See how Darril’s experience evolved while he recovered from knee surgery and got back on his bike.

From, “I had no rhythm and no reason” to “I know what to eat, when to eat, how to eat it…I went out and crushed a 3hr25m mountain bike ride…and it was May. I’ve never ever been able to do that in May!”

After overcoming some initial bumps in the road, Jen started with us. Here’s her experience once she got going!

Get some personal insight into Amelia’s progress during her time in Fuel Your Potential

Here’s Claire’s story about her time working with us in Fuel Your Potential!

Click HERE to see our client CASE STUDY highlight on Instagram - this is updated weekly!

I feel like a new person. Turns out I’ve been fueling all wrong my entire life and eating waaaaaay too little! I didn’t know I perpetually felt like shit because that was my norm. I’ve never counted calories before, so I realized I needed to double my food intake, triple my food frequency, and now I have energy all the time. I’m building lean muscle like crazy, and in just 2 weeks, I can say not only am I happy with how I feel, but I love how I look. So that’s a good bonus. I haven’t gotten to tell you in person, but I’m super stoked on your program! I feel like a beast!!! 💪

- LISA S.

“Hi Uri, I never filled out the testimonial piece but feel free to take whatever you like from this email. So, I'll be the first to say that as an endurance athlete my weight is often on my mind and finding the balancing between getting enough calories and maintaining a racing weight is something I've really struggled with. During the bootcamp I feel like I learned so much about proper nutritional habits. I always thought that I need to eat salads and restrict my calorie intake--joke was on my I was eating well below what I needed to maintain energy for training and racing. Since the bootcamp I've made it a point to be better at eating real meals (some taken from the class recommendations) and I haven't had a salad in weeks! I weigh myself every day (not in a compulsive manner but just for my records) and I've actually lost weight but feel like my energy is so much higher and my training is better than it has been. I've noticed a distinct change in my muscle definition and feel leaner too! This past weekend I got 3rd and 1st in the women's cat 3 cyclocross race. I have no doubt that my change in nutrition contributed to it. 

KATE G.

I now have a working plan when I approach a ride event or race that involves a dedicated “race” shopping list, preparing and packing real food for the day of the event (especially since most often they require a fair amount of travel and overnight stays), and making sure I have ready-to-go, palatable, and replenishing post-race food and hydration that I make a point to consume immediately  (within a half hour) after finishing. The post race nutrition has been pivotal in not only feeling like I am evolving and improving as an athlete, but also reaping the benefits of feeling strong, replenished, and prepared to recover properly in preparation for the next event. I have also felt healthier and have suffered from less fatigue/stress headaches and malaise - especially considering the extraneous expenditure of energy in preparation/travel/packing/coordinating/etc. that compounds the actual physical demands of racing! 

ERIN A.

I have been blown away by how attentive Uri is and how helpful it has been to support my lifestyle. I am excited to keep working on my diet and fitness. Thanks for everything.

MICAH SHANSER

Uri has guided me through nutrition prep and habits during my endurance training and racing for 2 years now. She is very detail-oriented but down to earth and easily understandable. I look forward to continuing to work with her. Thank you so much Uri!

JULIE OLSEN

Uri's approach to people and nutrition is remarkably sincere and knowledgeable. She is so good at finding simple ways to add greater fulfillment to every day life through nutrition, life-style, and community. Utilizing Uriell's expertise will add significant benefit to any prospective client or to any adventure.

ANNE S.C

Uri helped me with objectives like preparing for my World Record Vertical attempt by discussing nutrition plans for both training and the event itself.  We discussed types of food, amount of food, timing and more. This all helped me to be the most prepared I could be on the day of my attempt. My overall goal, though, was to gain a better awareness of my healthy and unhealthy eating patterns. Together we celebrated the things I was doing well and worked to adjust the behaviors I was struggling with. 

MIKE FOOTE